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Poke Bowls: This Season’s Hottest Food Trend

Poke bowls are this season’s hottest food trend. We want to break down its history for you a little, and then show you just how easy it is to make in the comfort of your own home! Poke bowls originated in Hawaii. The word poke translates to “cut” or “slice” and...

Red Snapper

  Red snapper can grow surprisingly large, topping the scale at 35 pounds. But the average market size is only roughly 4 to 6 pounds. Red snapper that are under 4 pounds have a lighter pink colored skin, but as they grow older (and bigger), they develop a deeper...

Grilled Cod Loin In Parchment Paper

Grilled Cod Loin In Parchment Paper 1 lb cod loin1-2 potatoes (sliced very thin)5 cherry tomatoes (halved)5 olives (pitted)1/2 lemon (juiced)1/2 tbsp olive oilsalt and pepper (to taste)splash White Wine Preheat the grill to 400 degrees FTear of a large piece of...

Rosemary Monkfish Skewers with Bacon and Ciabatta

  Rosemary Monkfish Skewers with Bacon and Ciabatta 1 pound monkfish1/2 ciabatta loaf4 rosemary twigs1 clove garlic5-6 tbsp olive oilsalt and pepper (to taste)smoked streaky bacon1-2 tbsp balsamic vinaigrette Preheat the grill to 400 degrees F Cut the monkfish into...

Cod: The Staple Fish of the North Atlantic

Cod is the staple fish of the North Atlantic. It has a long history as the fish that fed entire medieval populations, allowed the Vikings and other Europeans to become world explorers, and continues to be a source of nutritious, healthy food to a wide variety of...