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Whole Broiled Flounder

Whole Broiled Flounder 1 medium whole flounder, scaled and gutted (you can take off head and tail and fins if you prefer)1/4 cup butter1 large garlic clove, mincedsalt & pepper, to taste2 tsp your favorite seasoning blend Heat broiler on high. Rack should be about...

Flounder Stuffed with Spinach and Cheese

  Flounder Stuffed with Spinach and Cheese 4 medium sized flounder fillets, about 1 lb (you could also use 2 bigger fillets)½ tsp. SoFishticated (available at Harbor Fish or a seasoning of your choice)olive oilFor the Stuffing3 oz. cream cheese½ cup feta...

Panko Fried Fish with Sour Cream Garlic Sauce

  Panko Fried Fish with Sour Cream Garlic Sauce FOR THE GARLIC SAUCE3 garlic cloves (finely minced)1 tbsp parsley (finely chopped)1/2 cup sour cream or plain yogurt2 tsp spicy brown mustard2 tbsp apple cider vinegar1 tsp tarragon1 tsp dill1 tsp lemon juicesalt...